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Coach Jasper

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Polo Run community gym delts to kick off the week. @veracity_soft_tissue_and_spine asked if I had turned into a cardio bunny so I decided to get back to my regular posting. - - Activation 3 rounds: A1). Cable Y raise with chest supported on incline
There are a few key attributes that separate a good trainer from a great one. I met @ronlcollins (spotting me on video 1) while working for Lifetime Fitness and was quickly impressed with both the results he was getting from clients as well as his p
Another blessed year celebrating the most important job I have being a father. My amazing wife @danielletprice, kids, and family from Missouri/Texas had a blast at @lido.key today and perfect weather. Hard to believe our son is 6 years old and daug